The National Restaurant Association estimates 53% of Americans will top their tables with carry out or pre-prepped foods this holiday season. Orders for turkeys, hams, and holiday sides are already starting to pick up.
While it may save you time in the kitchen, it’s not doing your waistline or your wallet any favors. Take out is often higher in calories that foods prepared at home. Research shows that people who cook are often slimmer than their carry out counterparts.
This holiday season ditch take out, and take on this delicious, healthy feast:
Roasted Beets with Chobani Dill Sauce
Greens dressed with balsamic vinaigrette